Monthly Archive: October 2019

6 Healthy Ways To Sleigh Holiday Stress

6 Healthy Ways To Sleigh Holiday Stress

With the holidays just around the corner, you know the drill—holiday songs on every radio station, festive parties to attend and special gifts to find. Heck, just reading this article, you can probably feel...

Is A Dog On Your Healthy Holiday Wish List?

Is A Dog On Your Healthy Holiday Wish List?

There’s no denying that a dog can be a great addition to your household. And once the holiday season settles in, it gets even harder to resist those sweet, furry faces (just look at...

6 Fixes For Bloodshot Eyes (Without Eye Drops)

6 Fixes For Bloodshot Eyes (Without Eye Drops)

It’s that holly jolly time of year—where everywhere you look you see red and green. And while red may be the perfect color for your favorite holiday sweater and festive décor, it’s the last...

6 Reassuring Reasons To Love Your Period

6 Reassuring Reasons To Love Your Period

The struggle is real. After all, it’s the busiest time of the year and routine things, like your period, don’t get the memo. While it may be the last thing you want to deal...

Attention Holiday Lovers: 4 Perfect Recipes

Attention Holiday Lovers: 4 Perfect Recipes

In a season where we’re surrounded by baked goods and sweet treats—not that anyone’s complaining—healthy holiday traditions can be hard to come by (if not impossible). And when you have your eyes set on...

Your Survival Guide For Holiday Parties

Your Survival Guide For Holiday Parties

With the countdown to Christmas officially underway, your only focus should be on having fun. Holiday cheer comes in all shapes and sizes. For some, this may mean doing some last minute shopping, traveling...